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Get-Fit Kickboxing Classes in Springfield Gardens

The Get-Fit Kickboxing program is a program developed by Sensei Harold Whitfield II for clients who wants to get in shape, tone and firm and those who are active and wants to stay in shape. The program he developed incorporates the proper way for the clients to punch the bag without getting injured. Every client works at their own pace whether they are a novice or already in shape, the Get-Fit Kickboxing Program is for you. The program surpasses all the other programs because clients are shown the proper techniques that will give them the maximum results.

Whitfield's Martial Arts Inc gets this question quite often from the people of Springfield Gardens who are interested in being more active and learning a new skill set.

Here are some of the main benefits:

  • Improved physique
  • Better flexibility and balance
  • Greater mind and body coordination
  • Increased mental alertness
  • Meet new people and make friends

These are all excellent benefits, but the one benefit that our students report most often is an improvement in self-confidence. By challenging you with individualized goals that are tough but attainable, our Springfield Gardens students come to understand the potential they have within themselves. If you have any questions about classes we offer at Whitfield's Martial Arts Inc then please feel free to contact us through phone or email.